Thursday, October 10, 2013

My kind of protein!

Part of maintaining a successful healthy lifestyle is making it delicious. I'm always looking at different protein bars in the stores and well not only are they overpriced but we don't really know what's in them. So here is an alternative- make your own! These were so easy and are so delicious. Get your protein and chocolate fix in one! 

1 mashed banana, 1 1/2 cup dry oatmeal, 2 tblsp ground flax seed, 2-4 scoops protein powder, 1/4 cup peanut butter, 1/4 cup shredded coconut, 1/4 cup coconut oil, 1/4 cup raisins, 1/4 cup water, 1/2 cup dark chocolate chips. 

mix everything together exept for the chocolate chips. spread onto tin foil. melt chocolate and drizzle on top. throw it in the freezer for 2 hours. cut into bars and wrap individually for an easy to grab healthy snack!  



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